Weigh In record (no journal entry) for 02 February 2014
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219.2 lb
Lost so far: 14.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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383 kcal
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Fat: 8.35g | Prot: 56.02g | Carb: 19.40g.
Lunch: Tomatoes, Skinless Chicken Breast. Dinner: Turnips, Beef Steak (Lean Only Eaten). more...
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losing 2.1 lb a week
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bluesgent's weight history
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