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hm... ja, diese Schwankungen... und Wasser in den Händen. aber - nur bei schwülen Weter? das muss ich mal beobachten. 🤔
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141.5 lb
Lost so far: 34.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2021:
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1780 kcal
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Fat: 59.59g | Prot: 64.23g | Carb: 243.69g.
Breakfast: All in Fruits WOW Smoothie, Krüger Schoko Cappuccino. Lunch: Pizza mit Gemüse. more...
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gaining 4.6 lb a week
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