nataliaaguiar1's Journal, 22 July 2016

283.3 lb Lost so far: 0 lb.    Still to go: 157.6 lb.    Diet followed reasonably well.

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915 kcal

Fat: 24.62g | Prot: 23.08g | Carb: 148.81g.   Breakfast: Tapioca com Manteiga. Lunch: Sol Gelatina de Limão, Macarronada. more...

4614 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Muay Thai - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...