HskerGirl's Journal, 05 February 2014

115.2 lb Lost so far: 3.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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2231 kcal

Fat: 105.70g | Prot: 151.03g | Carb: 184.75g.   Breakfast: Original Cheesecake (6"), Sweet Rolls Cinnamon Rolls with Icing, Salmon, Movie Theater Popcorn (Small), Curry Chicken Salad. more...

1635 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 10 hours, Desk Work - 2 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...