Weigh In record (no journal entry) for 05 February 2014
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259.2 lb
Lost so far: 2.8 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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452 kcal
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Fat: 34.38g | Prot: 27.85g | Carb: 7.33g.
Breakfast: SweetLeaf sweetleaf 100% l stevia sweetener packets, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds, Decaffeinated), Great Value Heavy Whipping Cream Ultra Pasteurized, SweetLeaf sweetleaf 100% l stevia sweetener packets. Lunch: Hormel Natural Choice Mesquite Deli Turkey, Wendy's Double Stack (No Bun). more...
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losing 2.8 lb a week
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