Weigh In record (no journal entry) for 18 June 2021
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261.0 lb
Lost so far: 6.5 lb.
Still to go: 79.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 June 2021:
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2258 kcal
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Fat: 99.63g | Prot: 98.25g | Carb: 237.31g.
Breakfast: Hard-Boiled Egg. Lunch: Tortilla Corn Chips, Azteca Taco Salad Shell, Qdoba Mexican Grill Steak Taco Salad (No Shell). Dinner: Giordano's Cheese Stuffed Pizza. Snacks/Other: Jason's Deli Chocolate Chip Cookie. more...
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gaining 10.5 lb a week
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