Weigh In record (no journal entry) for 05 February 2014
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147.7 lb
Lost so far: 14.6 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 February 2014:
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1755 kcal
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Fat: 61.11g | Prot: 49.08g | Carb: 228.94g.
Breakfast: Latte, Dietor Dolcificante Ipocalorico, Miele, Misura Fette Biscottate Integrali, Caffè Espresso. Lunch: Insalata Mista Verde, Barilla Pasta, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Buitoni Crostini Integrali, Vino Rosso da Tavola, Salame, Melanzana, Knorr Crema Asparagi, Patatine, Pomodori Ciliegini, Caffè Espresso, Zucchero, Mulino Bianco Fiori d'acqua. Snacks/Other: Dietor Dolcificante Ipocalorico, Caffè Pre-Zuccherato, Caffè Espresso. more...
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1991 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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gaining 1.5 lb a week
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