Weigh In record (no journal entry) for 19 June 2021
|
194.4 lb
Lost so far: 29.8 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2021:
|
970 kcal
|
Fat: 47.00g | Prot: 36.00g | Carb: 102.00g.
Lunch: Taco Bell Fiesta Taco Salad - Chicken. Snacks/Other: Klondike Original Ice Cream Bar. more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
leataylor705's weight history
|