Weigh In record (no journal entry) for 19 June 2021
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122.8 lb
Lost so far: 6.6 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2021:
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351 kcal
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Fat: 12.13g | Prot: 13.70g | Carb: 43.51g.
Breakfast: Bananas , Egg, Franz Classic Brioche Bread, Cream Cheese . more...
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losing 0.9 lb a week
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chanetbrown's weight history
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