Weigh In record (no journal entry) for 05 February 2014
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245.2 lb
Lost so far: 29.5 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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1903 kcal
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Fat: 65.11g | Prot: 69.65g | Carb: 134.16g.
Breakfast: Lindenhof Gouda, Penny Markt Sonntagsbrötchen, Chicken Nuggets. Lunch: Iglo Rahm-Gemüse Erbsen & Karotten, Hartmann Mini Frikadellen. Snacks/Other: Bier. more...
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losing 6.2 lb a week
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begana's weight history
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