Weigh In record (no journal entry) for 05 February 2014
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125.5 lb
Lost so far: 26.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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1100 kcal
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Fat: 56.48g | Prot: 93.67g | Carb: 17.22g.
Breakfast: Butter , Egg, Great Value Half & Half, Coffee. Lunch: Roasted Broiled or Baked Chicken Breast. Dinner: Red Table Wine , Kraft Velveeta Cheese Slices, Cooked Cauliflower (from Fresh), Baked or Broiled Salmon. Snacks/Other: Chicken Stock Cubes (Dry, Dehydrated) . more...
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gaining 10.5 lb a week
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Lynda L's weight history
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