Weigh In record (no journal entry) for 02 April 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1080 kcal
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Fat: 34.46g | Prot: 44.98g | Carb: 163.21g.
Breakfast: Tea with Milk, Bananas, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Roasted Broiled or Baked Chicken Breast, Ranch Salad Dressing (Reduced Fat), Lettuce Salad with Assorted Vegetables, Almonds, Walnuts. Dinner: Thousand Island Salad Dressing, Cooked Mung (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables. Snacks/Other: Mango, Clementines, Apples. more...
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Tidel Hornet's weight history
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