Weigh In record (no journal entry) for 19 February 2011
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234.7 lb
Lost so far: 50.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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2337 kcal
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Fat: 94.50g | Prot: 89.74g | Carb: 255.05g.
Breakfast: 100% Pure Orange Juice, Butter Milk Biscuits, 2% Milk Reduced Fat Shredded Sharp Cheddar Cheese, Large Grade A Eggs. Lunch: Pink Lemonade (Frozen Concentrate, with Water), Mozzarella with Bruschetta Tomatoes, Hawaiian Pizza. Dinner: Irish Red Beer, Sweet & Sour Sauce, Deli Deluxe American Cheese, Premium chicken breast patties. more...
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steady weight
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