Weigh In record (no journal entry) for 05 February 2014
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171.3 lb
Lost so far: 2.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2014:
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2886 kcal
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Fat: 102.44g | Prot: 139.00g | Carb: 350.01g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Auchan Yaourt à la Grecque Nature, Monoprix Fromage Blanc 3%, Carrefour Haricots Blancs, Bavette de Boeuf, Confitures d'Abricots et de Conserves, Entremont Emmental, Yaourt aux Fruits (Non Gras), Pain Multigrain. Dinner: Yaourt aux Fruits (Non Gras), Pain Multigrain, Pomme, Gâteau au Citron, Auchan Yaourt à la Grecque Nature, Tomme de Savoie, Omelette ou Oeuf Brouillé avec du Fromage. Snacks/Other: Heudebert Biscottes 6 Céréales, Confitures d'Abricots et de Conserves, Gâteau au Citron. more...
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3261 kcal
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Activities & Exercise:
Desk Work - 8 hours and 32 minutes, Running - 8/mph - 1 hour, Resting - 6 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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