Weigh In record (no journal entry) for 19 June 2021
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97.2 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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431 kcal
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Fat: 13.10g | Prot: 35.22g | Carb: 46.21g.
Lunch: Knorr Sabor en Cubos Panceta y Cebolla, Cebollas, Alcaparras, Nescafé Dolce Gusto Cortado, Knorr Sopa Quick Light Zapallo, Chocolate en Polvo (sin Endulzante), Ysonut Crep de Chocolate Protèifine. Dinner: ENA Whey Protein (30g), Royal Postre Dulce de Leche Light. Snacks/Other: Royal Postre Dulce de Leche Light, Natural Seed Rawmesan, Knorr Sabor en Cubos Panceta y Cebolla, Arcor Simple Fibra, Tregar Leche 0% Lactosa Parcialmente Descremada, Smams Budin Marmolado. more...
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losing 1.5 lb a week
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Magalí Rocío ~'s weight history
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