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MS
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202.1 lb
Lost so far: 40.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2021:
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1120 kcal
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Fat: 76.76g | Prot: 62.61g | Carb: 39.88g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Cream (Half & Half) , Coffee. Lunch: Philadelphia Original Cream Cheese, Egg, Onions, Great Value Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced, Mushrooms, Turkey Bacon, Jalapeno Peppers. Dinner: Brussels Sprouts, Genuine Steak House Brand Beef Ribeye Steak. more...
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losing 7.0 lb a week
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