Weigh In record (no journal entry) for 19 June 2021
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129.9 lb
Lost so far: 21.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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456 kcal
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Fat: 12.50g | Prot: 56.36g | Carb: 29.62g.
Breakfast: Платье в Горошек Творог Обезжиренный , Кубанский Молочник Молоко 2,5%, Савушкин Продукт Teos Йогурт Греческий 2%. more...
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losing 1.5 lb a week
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соHата's weight history
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