Weigh In record (no journal entry) for 05 February 2014
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210.6 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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500 kcal
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Fat: 23.50g | Prot: 14.00g | Carb: 57.00g.
Breakfast: Tim Hortons Coffee with Milk (Large), Tim Hortons plain bagel with butter and herb and garlic cream cheese. more...
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losing 17.5 lb a week
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Kristal L's weight history
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