pg12c8t6's Journal, 19 February 2011

125.0 lb Lost so far: 8.5 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

952 kcal

Fat: 47.21g | Prot: 38.24g | Carb: 116.30g.   Breakfast: Mexican Style Four Cheese, Fried Egg, Smoked Ham, 100% Liquid Egg Whites. Lunch: Organic Low Fat Cream of Tomato Soup. Dinner: Italian Salad Dressing (Reduced Calorie), Iceberg Lettuce (Includes Crisphead Types), Cinnamon Rolls, 12" Cheese Buffet Pizza. Snacks/Other: doritos. more...

1530 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...