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3 jours en Alsace et restos...
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212.3 lb
Lost so far: 23.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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2444 kcal
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Fat: 113.19g | Prot: 121.74g | Carb: 225.98g.
Breakfast: Baguette. Lunch: Poulet Grillé Rôti ou Cuit au Four, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Delisse Tiramisu Framboise, Pain Grillé, Soignon Chèvre Chaud, Casino Jambon de Parme, Florette Cœur de Frisée, Baguette, Camembert, Casino Salade de Pâtes . Snacks/Other: Côte d'Or Chocolat au Lait, Cookie aux Pépites de Chocolat. more...
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gaining 6.7 lb a week
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