|
Well, finished with the steroid medicine and getting glucose back to a decent amount. weight still goes up 2 - down 2, up three - down 3.
But 'The Goal' is always getting closer in the big picture.
|
223.0 lb
Lost so far: 28.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 February 2011:
|
1541 kcal
|
Fat: 69.15g | Prot: 103.12g | Carb: 134.50g.
Breakfast: butter, sourdough bread. Lunch: Balsamic Salad Dressing, Side Garden Salad, French Dip Sandwich. Dinner: Cherry Tomatoes, Fat Free Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables, Idaho Bleu Cheese Crumbles, polenta, broccoli, pork chop. more...
|
|
2544 kcal
|
Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 14.0 lb a week
|