Weigh In record (no journal entry) for 19 June 2021
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113.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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437 kcal
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Fat: 21.34g | Prot: 26.33g | Carb: 61.98g.
Breakfast: 장블랑제리 맘모스 주니어, 장블랑제리 초코범벅, 푸룬, 청춘푸드 카카오 비거니, 미트리 하루견과, 코스트코 무지방 그릭요거트. more...
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gaining 9.3 lb a week
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