jinajina0202's Journal, 19 June 2021

Weigh In record (no journal entry) for 19 June 2021
135.4 lb Lost so far: 5.7 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2021:
1212 kcal Fat: 41.72g | Prot: 33.97g | Carb: 173.21g.   Breakfast: 롯데제과 칙촉 티라미수. Lunch: 코알라 단팥슈크림. Dinner: 해물볶음밥, 마르게리타 피자. more...
1509 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 1.8 lb a week

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