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jinajina0202
Journal
19 Jun 21
jinajina0202's Journal, 19 June 2021
jinajina0202's Profile
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Weigh In record (no journal entry) for 19 June 2021
135.4 lb
Lost so far:
5.7 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2021:
1212 kcal
Fat: 41.72g | Prot: 33.97g | Carb: 173.21g.
Breakfast:
롯데제과 칙촉 티라미수.
Lunch:
코알라 단팥슈크림.
Dinner:
해물볶음밥, 마르게리타 피자.
more...
1509 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 1.8 lb a week
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