Weigh In record (no journal entry) for 05 February 2014
|
312.6 lb
Lost so far: 46.7 lb.
Still to go: 125.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2014:
|
362 kcal
|
Fat: 14.56g | Prot: 12.95g | Carb: 45.34g.
Breakfast: Cereal, Carrefour Discount Halfvolle Melk. Lunch: Krabsalade, Wit Brood, Knorr Currysaus, Vegetarische Loempia. Dinner: Palazzo Tomatensaus Voor Bolognaise, Ravioli met Kaasvulling, Entremont Emmental. Snacks/Other: Koekje. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandravwa's weight history
|