Weigh In record (no journal entry) for 19 February 2011
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113.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2011:
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1424 kcal
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Fat: 48.85g | Prot: 48.04g | Carb: 214.47g.
Breakfast: french loaf, Raspberries, Natural Pure Raw Honey, Blueberries, Nonfat Caffe Latte (Grande), Pure Premium Coconut Water. Lunch: Cheese Pizza. Dinner: Blueberries, Total 2% Yogurt, Natural Pure Raw Honey. Snacks/Other: Snickers Bar (Fun Size), Snickers Bar (Fun Size), Vanilla Ice Creams, Snickers Bar (Fun Size). more...
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1430 kcal
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Activities & Exercise:
Housework - 1 hour, massage - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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