Weigh In record (no journal entry) for 18 June 2021
|
110.2 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2021:
|
1953 kcal
|
Fat: 57.97g | Prot: 113.50g | Carb: 250.86g.
Breakfast: Nueces, Copacabana Cacao Amargo, Plátano Maduro, Huevo Cocido, Quaker Avena Multisemillas. Lunch: Danone Yogurt Griego Natural, Loncoleche Queso Mantecoso, Cebollas, Lucchetti Tallarines 78, Super Pollo Pechuga Deshuesada. Dinner: Tia Rosa Tortilla Burrera, Clara de Huevo, Huevo Cocido, Minuto Verde Choclo Grano. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valentinabelenvasquez's weight history
|