Weigh In record (no journal entry) for 05 February 2014
|
171.5 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2014:
|
957 kcal
|
Fat: 51.53g | Prot: 61.66g | Carb: 63.12g.
Breakfast: Kaffee mit Milch. Lunch: Gemüsepfanne, Schweizer Käse, Risotto. Dinner: Clementinen, Karotten, Schweizer Käse, Magerquark. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pinoccio70's weight history
|