Weigh In record (no journal entry) for 19 February 2011
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214.3 lb
Lost so far: 29.1 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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5226 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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Steffi79's weight history
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