Weigh In record (no journal entry) for 18 June 2021
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97.4 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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238 kcal
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Fat: 9.16g | Prot: 15.59g | Carb: 24.36g.
Breakfast: Natural Seed Psyllium Husk, Dr Cacao Cacao en Polvo, Sturla Mix de Semillas Chia, Sésamo y Lino. Lunch: Zapallo, Cebollas Cocidas Maduras, Zanahoria Cocida, Berenjena Cocida, Zapallito Verde, Clara de Huevo, Muslo de Pollo (sin Comer la Piel). Dinner: Sturla Mix de Semillas Chia, Sésamo y Lino, Dr Cacao Cacao en Polvo, Natural Seed Psyllium Husk, Cebollas, Knorr Sopa Quick Light Zapallo, Chocotorta, Silk Leche de Almendras sin Azucar, Ysonut Crema de Dulce de Leche (Proteifine). Snacks/Other: Chocotorta, Leche Entera. more...
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losing 17.0 lb a week
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Magalí Rocío ~'s weight history
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