Weigh In record (no journal entry) for 18 February 2011
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124.9 lb
Lost so far: 3.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2011:
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938 kcal
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Fat: 54.88g | Prot: 38.05g | Carb: 73.49g.
Lunch: Special Dark Chocolate Kisses, borscht, saltines, jarlsberg lite, trail mix, sour cream, light, provolone. Dinner: trail mix, chocolate kisses, red cabbage, sour cream, lite, potato pancake, german pot roast, green salad, sugar-free pudding. more...
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1517 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 0.7 lb a week
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BJ's weight history
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