aether01's Journal, 04 February 2014

Weigh In record (no journal entry) for 04 February 2014
198.2 lb Lost so far: 0 lb.    Still to go: 48.2 lb.    Diet followed N/A.

Diet Calendar Entry for 04 February 2014:
2295 kcal Fat: 83.90g | Prot: 104.05g | Carb: 294.33g.   Breakfast: Dunkin' Donuts Maple Frosted Donut, Muller Greek Corner Lowfat Yogurt with Blackberry & Raspberry, Silk Pure Almond Milk - Unsweetened Original, Honey Nut Cheerios, Dunkin' Donuts English Breakfast Tea with Milk and Sugar, Orange Juice. Lunch: Hershey's Kit Kat Candy Bar, Green Leaf Lettuce, Sargento Munster Cheese, Applegate Farms Oven Roasted Turkey Breast, Maille Whole Grain Dijon Mustard, Hellmann's Real Mayonnaise, Oroweat Original Oatnut Bread, Kroger Fresh Selections Carrots & Sugar Snap Peas. Dinner: Whole Milk, Nestle Fat Free Hot Cocoa Mix, Peas and Carrots (Frozen), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Ground Beef (85% Lean / 15% Fat), Yam. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Honeycrisp Apples. more...

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