Weigh In record (no journal entry) for 18 June 2021
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257.1 lb
Lost so far: 18.5 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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1813 kcal
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Fat: 55.67g | Prot: 102.78g | Carb: 229.91g.
Lunch: 芒果, 7-11 統一陽光無糖高纖豆漿, 雞腿便當. Dinner: 香蕉, 香菇, 卜蜂 去骨雞腿肉, 全聯 蔬XO醬炒冬粉. Snacks/Other: 武松殿 肉鬆餅. more...
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steady weight
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饞嘴小尼's weight history
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