Weigh In record (no journal entry) for 17 June 2021
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129.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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1297 kcal
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Fat: 64.39g | Prot: 73.89g | Carb: 99.13g.
Breakfast: Epica Йогурт Клубника , Chikalab Chikabar Tiramisu, Жареное Яйцо без Жира. Lunch: Достаевский Шаверма с Курицей. Dinner: Добрая Кормилица Сметана 25%, Яйцо, Кабачок. Snacks/Other: Клубника. more...
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gaining 1.5 lb a week
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