Weigh In record (no journal entry) for 27 January 2014
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331.0 lb
Lost so far: 0 lb.
Still to go: 131.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 January 2014:
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2107 kcal
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Fat: 103.28g | Prot: 84.07g | Carb: 227.58g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg (No Cheese), McDonald's 1% Low Fat Milk. Lunch: America's Choice California Navel Oranges, Fuji Apples. Dinner: C&H Granulated White Pure Cane Sugar, Coffee, Boston Market Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added), Peanut Butter and Jelly Sandwich, Stater Bros. Creamy Peanut Butter, Giant Eagle Celery Sticks, Domino Sugar Sugar Packet, Jack in the Box Bold Roast Coffee (Large). more...
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3688 kcal
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Activities & Exercise:
Climbing Stairs - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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