okay I'm back in the game. I've joined weight watchers with the new points plus system. We will see how well I do with his. My daily point system is 35 wooo whoo. counting points is a little hard but I've got to do this.
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248.6 lb
Lost so far: 1.4 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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850 kcal
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Fat: 37.52g | Prot: 51.81g | Carb: 64.30g.
Breakfast: OMELET. Lunch: corn bread, black eyed peas, COLLARD GREENS, MEAT LOAF. more...
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losing 0.4 lb a week
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