Weigh In record (no journal entry) for 17 June 2021
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167.1 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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2808 kcal
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Fat: 105.57g | Prot: 137.87g | Carb: 323.43g.
Breakfast: Carrefour Copos de Avena, Nueces, Hacendado Pipas Peladas, Hacendado Leche Desnatada, Hacendado Almendra Natural, Hacendado Cacahuete Frito, Hacendado Muesli Crujiente con Frutos Secos. Lunch: Huevo, Azucarera Azúcar Blanco, Harina Blanca. Dinner: Hacendado Pizza Pollo, RealValle Paté de Cerdo, Bimbo Pan de Molde. Snacks/Other: Hacendado Sandia. more...
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losing 3.1 lb a week
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sunsum31's weight history
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