Weigh In record (no journal entry) for 17 June 2021
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168.0 lb
Lost so far: 21.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2021:
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808 kcal
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Fat: 29.65g | Prot: 37.07g | Carb: 104.86g.
Lunch: Duke's Fat Free Mayonnaise, Cucumber (Peeled) , Tomatoes, Butterball Lower Sodium Turkey Bacon, Arnold Healthy Multi-Grain Bread. Dinner: Cheese Pizza. more...
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losing 1.4 lb a week
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ridemariel's weight history
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