Weigh In record (no journal entry) for 17 June 2021
|
132.3 lb
Lost so far: 31.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2021:
|
556 kcal
|
Fat: 45.08g | Prot: 25.38g | Carb: 12.80g.
Lunch: Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Butter , Welovelowcarb Bagel , Buttanutt Macadamia Milk, NoMu Skinny Hot Chocolate. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pree777's weight history
|