Weigh In record (no journal entry) for 18 February 2011
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140.4 lb
Lost so far: 1.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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1926 kcal
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Fat: 57.65g | Prot: 44.00g | Carb: 229.58g.
Breakfast: zen tea, cranberry orange scone. Lunch: Tortilla Chips (White Corn, Unsalted), mango salsa, guacamole. Dinner: French Dip & Swiss Toasted Sub. Snacks/Other: vodka, simply orange. more...
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losing 7.0 lb a week
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Amy Rachelle's weight history
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