Weigh In record (no journal entry) for 17 June 2021
|
143.3 lb
Lost so far: 49.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2021:
|
624 kcal
|
Fat: 21.70g | Prot: 47.88g | Carb: 54.69g.
Breakfast: Помидоры, Дикси Слива, Куриные Котлеты в Духовке, Лапша, Вареное Яйцо, Сахар. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия Шабановаа's weight history
|