Weigh In record (no journal entry) for 04 February 2014
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254.0 lb
Lost so far: 22.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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193 kcal
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Fat: 3.96g | Prot: 5.93g | Carb: 34.51g.
Breakfast: Whole Milk, Market Basket Crispy Rice Cereal. more...
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steady weight
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parrot770's weight history
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