Weigh In record (no journal entry) for 17 June 2021
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117.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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652 kcal
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Fat: 17.73g | Prot: 20.61g | Carb: 111.29g.
Breakfast: Мюсли, Ленивая Овсянка, Клубника, Слабое Кофе с Сахаром. Lunch: Абрикосы, Черкизовский Колбаса Сырокопченая, Мультизерновой Хлеб, Кофе с Сахаром. more...
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gaining 7.7 lb a week
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