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dynamic66
Journal
04 Feb 14
dynamic66's Journal, 04 February 2014
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Weigh In record (no journal entry) for 04 February 2014
196.0 lb
Lost so far:
24.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2014:
1496 kcal
Fat: 62.26g | Prot: 44.63g | Carb: 190.95g.
Breakfast:
Kellogg's Pop-Tarts Frosted - Strawberry.
Lunch:
14" Pepperoni Pizza.
Dinner:
State Fair Classic Corn Dogs.
Snacks/Other:
Milky Way Milky Way simply Carmel ice cream bar, Doritos Nacho Cheese Tortilla Chips.
more...
2166 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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