Linda880's Journal, 04 February 2014

224.4 lb Lost so far: 0.6 lb.    Still to go: 89.4 lb.    Diet followed reasonably well.

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1155 kcal

Fat: 53.61g | Prot: 54.58g | Carb: 122.12g.   Breakfast: Kellogg's Special K Nourish - Maple Brown Sugar Crunch, McDonald's Breakfast Burrito. Lunch: Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: Aunt Millie's 35 Calorie Whole Grain Bread, Ralphs Pepperjack Cheese, Kroger Hard Salami. Snacks/Other: Hard-Boiled Egg. more...

2907 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...