Weigh In record (no journal entry) for 13 June 2021
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141.0 lb
Lost so far: 22.1 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2021:
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338 kcal
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Fat: 14.65g | Prot: 20.01g | Carb: 33.74g.
Breakfast: Jitomate, Silk Leche de Coco sin Azúcar , Tortillas de Maíz, Swan Queso Panela Reducido en Grasa, Clara de Huevo, Espinacas, Huevo, Plátano. more...
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gaining 0.2 lb a week
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charamuscab's weight history
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