Briss3's Journal, 04 February 2014

Weigh In record (no journal entry) for 04 February 2014
117.7 lb Lost so far: 10.1 lb.    Still to go: 7.5 lb.    Diet followed poorly.

Diet Calendar Entry for 04 February 2014:
68 kcal Fat: 1.45g | Prot: 3.12g | Carb: 12.03g.   Breakfast: Raisins (Seedless), Caffe Nero Cappuccino (Regular). more...
losing 10.8 lb a week

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