Weigh In record (no journal entry) for 17 June 2021
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118.2 lb
Lost so far: 0.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2021:
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309 kcal
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Fat: 10.30g | Prot: 13.70g | Carb: 32.10g.
Breakfast: 7-11 茶葉蛋, 7-11 起司火腿蛋三明治, 全家 大杯冰美式. more...
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losing 1.5 lb a week
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coffeemavis's weight history
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