Weigh In record (no journal entry) for 04 February 2014
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169.8 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2014:
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1326 kcal
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Fat: 26.17g | Prot: 56.47g | Carb: 230.16g.
Breakfast: Tirol Leite Premiare Semidesnatado Zero Lactose, Mamão, Ameixa Seca. Lunch: Limão, Suco de Limão, Alface, Purê de Batata, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Carne do Peito de Frango. Snacks/Other: Ameixa Seca, Maçãs Fuji, Goiaba, Laranjas, Castanhas-do-Pará. more...
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gaining 1.8 lb a week
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