Weigh In record (no journal entry) for 16 June 2021
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161.4 lb
Lost so far: 10.6 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2021:
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2324 kcal
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Fat: 44.41g | Prot: 47.67g | Carb: 449.53g.
Breakfast: Café, Zumo de Limón, Papaya. Lunch: Isadora Frijoles Refritos Negros, Bolillo, Barcel Takis Fuego, Mangos, Papa Cocida, Calabacitas, Pimiento Rojo, Tomates. Dinner: Nissin Sopa, Member's Mark Nieve de Limón , Jumex Jugo de Piña. Snacks/Other: Gatorade Active Water, Berry Nuts Chocolate , Mandarinas. more...
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losing 1.0 lb a week
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