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Had my second dose of Pfizer yesterday. Got a lot of stuff done around the house today but all of a sudden I'm chilled to the bone.
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190.0 lb
Lost so far: 12.4 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2021:
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1146 kcal
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Fat: 41.69g | Prot: 80.19g | Carb: 117.50g.
Breakfast: International Delight French Vanilla Creamer, Quaker Harvest Crunch Granola Cereal Original, Bananas , Yoplait Source Yogurt. Lunch: Navels Oranges , Fried Egg, Turkey Bacon. Dinner: Ketchup , Oil and Vinegar Salad Dressing (Home Recipe) , Cucumber (with Peel) , President's Choice Blue Menu Skinless Boneless Chicken Breast. Snacks/Other: Chapman's Fudge Bar. more...
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losing 14.0 lb a week
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Be_nice2Me's weight history
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